Progress

Thursday, February 16, 2012

The Wii


Wii Fit : undoubtedly one of the best purchases in the house! Its entertaining, keeps track of my weight, BMI and duration of exercising. Spent 45 minutes on the Wii Fit and 30 minutes on housework (which is also considered a form of exercising!) Feeling great and sweaty after the workout and *fingers crossed* will sleep well tonight!

Mood: Tad bit stressed as my course starts tomorrow. 
Physical: Shoulder and right arm is a bit better and not sore as it was before.
Weight: 83.6kg
Target Weight: 66kg
Exercise: Wii Fit today! (Yoga, strength training and cardio)
Motivational Snippet for the day:


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