14 hour days

Extremely long day: 14 hours driving people to doctors and medical professionals, sorting work out and attending meetings. I skipped breakfast and lunch! So I had only one meal today which is not ideal and is probably why I am seriously flagging now and in desperate need of my bed! Its going to be a crazy day tomorrow, will be driving out of town to recce a location and will be heading back to donate blood. Hoping for a not so crazy day tomorrow.   


Mood: Exhausted! Been running around since early this morning and only just got back!

Physical: Back is a bit sore! 

Weight: 83.1kg

Target Weight: 66kg

Exercise: Stair climbing, driving and walking.

Motivational Snippet for the day: